Chest Training: 7 Ways To Build Your Upper Pecs | - Body breast exercise upper

64.83% | 451 votes

Lying Dumbbell. Read on for 13 of the best breast-firming exercises to do at home or the Get into the starting position, resting your upper body on a stability.

Categories: Sissy training


By Kajora - 02:34
This day chest challenge will help you tighten and tone your upper body, and possibly perk up your boobs, too.
By Kilrajas - 16:41
Training your chest shouldn't be a futile exercise in monotony. If you're boring and don't Try The Ultimate Upper Body Workout Now. image.
By Moogujinn - 12:32
Your body should form a straight line from head to toe (A). Lower down until your chest almost touches the floor. Keep your upper arms at a.
By Zutaxe - 23:11
Upper-Body Workout 1: Chest and Back. 1A Bench press. Bench press. Sets 8 Reps 8 Tempo Rest 30sec. Lie on a flat bench, holding a barbell with your.

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